COVID-19, Mental Health, and Yoga
Whatever you feel right now is one thousand percent valid.
Whatever you feel right now is one thousand percent valid.
Our garden only thrives when we do. When we’re doing something we love, when we are with a loved one- when we are exercising self love and improvement.
Well the truth is, distance really sucks. But that doesn’t mean it has to.
All I need is a strike of lightning.
If you keep one leg in the past and the other in the future, you’re just pissing on today. Find the closure you need to keep moving forward. By: Jason Suerte … Continue reading Finding Closure From Your Past in 4 Steps
Some important lessons only retail can teach you.
Grief. Let’s talk about it. By Jason Suerte Felipe I recently just lost my best friend of 14 beautiful years. Its been nearly two months since I’ve lost Massy. I … Continue reading Grief and Coping With The Loss Of A Pet
The holiday season can be a kick to the back of the knee.
When your heart breaks, it shatters into a million pieces. Some small and some too large for you to carry on your own. But if we are so lucky, someone … Continue reading Broken Glass (Poem)
second chances are a blessing. but a third, fourth, a fifth- that’s a hamster stuck in a hamster wheel. he says you’ll come back around, but don’t give him the … Continue reading Hamster Wheel of Second Chances (Poem)
we shot for the moon, but got lost amongst the stars. separated by a sea of galaxies, billions of specs apart. shooting stars crashing towards earth, trying to find our … Continue reading Fallen Star (Poem)
We’ve all done it. Having a friend or partner confront us about a problem and we immediately follow by changing the spotlight on ourselves and giving unsolicited advice. This is … Continue reading Being Fully Present In Your Everyday Interactions
Things change. People change. That includes me. And that includes you. . .
But please. My soul needs sleep. So haunt it another day. . .
Here’s the thing about New Years and everything associated with it- it’s a scam. . .
Things don’t always go as planned. But I’m glad it didn’t. . .
Love is a gift, not an obligation. . .
From there, we see truth. From there, we see heartbreak, pain, freedom and comfort. . .
How just one bottle of wine brings us closer together…
The moment where words are just words, and they don’t matter anymore…
Never confuse lust with love.
Relationships can come to an end. And although it may feel like it, it is not the end of the world.
“I’m not the jealous type.” A statement that we all firmly believe until jealousy rears it’s ugly green head. It wasn’t until my first real relationship when I realized I was … Continue reading Overcoming Jealousy in an LGBTQ Relationship
I can’t help but overthink. A dreadful clash between who, what, when, where and why. Who am I? What am I doing? When will I be happy? Where do I … Continue reading A Stranger in My Own Body