Well the truth is, distance really sucks. But that doesn’t mean it has to.
If you keep one leg in the past and the other in the future, you’re just pissing on today. Find the… Read more Finding Closure From Your Past in 4 Steps
The holiday season can be a kick to the back of the knee.
When it comes to mending loose ends, we need all the time we can get.
We’ve all done it. Having a friend or partner confront us about a problem and we immediately follow by changing… Read more Being Fully Present In Your Everyday Interactions
Things change. People change. That includes me. And that includes you. . .
Here’s the thing about New Years and everything associated with it- it’s a scam. . .
Sure, they sounds great on paper. But how do they make you feel. . .
Relationship trauma is important to understand. We have to be able to first acknowledge the trauma in attempt to heal from them.